I had never heard of it before starting my healthy hair journey, but since I started incorporating it into my wash days, it has definitely helped improve the health of my hair.
I especially like this step, because it protects my hair from the shampoo process, that tends to strip your hair of its natural oils and sebum, even when using a gentle shampoo that is free of harsh chemicals like sulphates.
Here is an infographic that gives more details.
My favourite pre-poo's are hot oil treatements - I feel like it is a special treat to my hair and the massaging process is also relaxing to the mind :-)
Do you do pre-poos? What are your favourite types of prepoo treatments?
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